You aren’t "neglecting" your skin, but if you’re waking up with a face that looks heavier than you feel, your current routine is likely missing the only step that actually matters. Most people spend years using rollers and gua sha to push fluid around on the surface of their skin, but if the lymph nodes in your neck are congested and closed, that fluid has absolutely nowhere to go—so it just pools under your eyes and settles into your jawline by 3:00 p.m. Your lymphatic system has no natural pump to push this waste out on its own, meaning all those expensive creams are just sitting on top of swelling instead of being absorbed. Everything changes the moment you actually open the "doorway" in your neck; suddenly, the fluid finally has an exit, your jaw unclenches, and your skincare actually starts working because the puffiness isn't in the way anymore. You don’t need a better routine; you just need to give the fluid a way out.
Not enough history yet to show a trend.