Sharing our Mental Health experiences can help others feel understood, supported and encouraged on their own journeys. For Judith, this inspired her to start a Support Group where women can connect, share their experiences and learn from one another. Read her story to find out what inspired her to start this group. The Support Group meets online twice a month on Wednesdays at 5:30pm, starting 14 October 2026. For more information or to join, contact Edith on 079 045 0693. #MentalHealthMatters #SADAG #SupportGroups #WomensMentalHealth
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