If you have gout, check yourself against this list: Bone-deep tiredness no amount of rest can touch A big toe, ankles and knees that flare and burn no matter what you cut out Blood pressure that keeps creeping up at every visit Your heart pounding walking up your own stairs A man 19 years into daily allopurinol for his gout had every one of these. He missed them all — until his body forced him to listen two weeks ago. In most men with gout, the uric acid never stays in the joints. The same thing crystallizing in your toe runs through your arteries, quietly, for years — somewhere far more dangerous. That one cause is the missing piece behind every symptom on this list. Cold-pressed tart cherry clears it. The anthocyanins do the work. Right form. Right dose.
Not enough history yet to show a trend.