Breaking News: Omega-3 Fatty Acid supplementation lowers cardiovascular health markers, lowers diastolic blood pressure, and decreases circulating triglycerides in post-menopausal obese or overweight women. (See Link Below for Article). Looking to supplement your diet (fatty fish, walnuts, flax seeds) with an Omega-3 supplement? Check ours at https://shop.galvestondiet.com/collections/all For the link to the science: https://www.mdpi.com/2072-6643/13/7/2465
Not enough history yet to show a trend.