Shilajit. Is it worth it or not? Increases sex drive? Yes. Improves testosterone levels? Yes. Can it help you last longer in the bedroom? Yes. if you take it consistently. Is it only for younger men? No. Men in their 40s, 50s and 60s report some of the strongest results. Does it support blood flow? Yes. And this is actually one of shilajit's strongest areas. Is it safe to take every day? Yes. Can you take it before bed? I would say no. Better taken early in the day. Is it actually safe? Yes, if it's purified and properly sourced. What's the best form to take it in? Soft gels. Real shilajit resin sealed inside so you get the full potency without the taste or the mess. The one I recommend is Nurojit. They also add CoQ10 and black seed oil which makes it work significantly better and you get more out of it. Link is below to the one I recommend.
Not enough history yet to show a trend.