Alabama Neurological Surgery & Spine

Sponsored

Alabama Neurological Surgery & Spine

www.alneurosurgery.com

Adjust your workspace: Use ergonomic keyboard and mouse setups to keep your wrists flat and unsupported by hard desk edges.

Wear a wrist splint at night: Keeping your wrist in a neutral, straight position while you sleep prevents the nerve compression that causes morning numbness and tingling.

Engagement over time

Not enough history yet to show a trend.