If you have arthritis, check yourself against this list: Bone-deep tiredness no amount of rest can touch Knees and hands that stay swollen and stiff Waking at 2 or 3 AM with your heart racing Your heart pounding walking up your own stairs A woman 19 years into a daily anti-inflammatory for her arthritis had every one of these. She missed them all — until her body forced her to listen two weeks ago. In most women with arthritis, the inflammation never stays in the joints. It spreads quietly, for years, somewhere far more dangerous. That one fire is the missing piece behind every symptom on this list. Cold-pressed tart cherry puts it out. The anthocyanins do the work. Right form. Right dose.
Not enough history yet to show a trend.