Move Pain Free Daily

Say Goodbye to Cramps

I figured the night cramps were just part of getting older. So I did what everyone says and bought magnesium tablets. Nothing changed except my stomach, which was upset half the time. My sister suggested I try a magnesium cream instead, something I could put right where it hurt. I started massaging it into my calves and feet before bed. I’m not saying it’s magic, but I’ve slept through the night far more often than not. I’m 58, and I finally feel like my body is cooperating again.