Nearly half of Americans aren't getting enough magnesium from their diet. What most people don't realize is that standard blood tests don't always catch it. Only about 1% of your body's magnesium is actually in your bloodstream. The majority is stored in your bones and muscles, where it plays a role in daily function. When intake is low, your body pulls from these stored reserves to maintain normal levels in the blood. Over time, this can quietly deplete what your body relies on, even if labs appear "normal." That's why consistent daily magnesium support can help you stay on track.
Not enough history yet to show a trend.