By 19, about 90% of a person's bone density is already in place. 𦓠Not 90% of the way there. In place. The skeleton your teen carries for the rest of their life is close to finished before they can legally rent a car. And the biggest single chunk of it gets laid down in a handful of adolescent years, right when appetite is chaotic and half of dinner is whatever was fastest. š That's the window First Day Teens Multi is built for: ā” Zinc 𦓠Magnesium š Vitamin A āļø Vitamin D paired with šÆ K2 𧬠Folate Not the biggest numbers on the label. The right ones for a body that's still building. Bone health gets treated like a retirement problem. The deposits get made now. ā³
Not enough history yet to show a trend.