Club Spirit

Click the link to register for the class 💖 If you’ve tried Slimming World, Weight Watchers, supplements, restrictive diets - perhaps even weight-loss injections — and the weight keeps creeping back, I know how frustrating it is. Especially when the things that worked in your 20s and 30s seem to have stopped working altogether. Your body has changed. Your approach needs to change with it. Join me, Sara Eker, and nervous system coach, Ibbi Lidstone, for a free live webinar on how to lose menopause weight and belly fat over 90 days, without dieting harder or exercising more. We’ll talk about what may be affecting your results — from muscle and blood sugar to stress and recovery — and how to work out whether your body needs to Recover, Rebuild or Progress. Because the answer isn’t one more plan that takes over your life. It’s finding the right starting point for you. 💪 And yes, I’m mentioning the C word in September… 🎄 In 90 days, you could be heading into party season feeling stronger, more confident and excited to wear the clothes you love again! Wednesday 30 September · 6pm UK time / 1pm ET LIVE ON ZOOM Click the link to register 🤩 Sara & Ibbi x