Upbility Publications

Expert-Designed Book for SLPs & Therapists

Got a teenager who struggles with self-control, organization or anxiety? This practical guide offers 50+ activities to boost executive functions in adolescents (12-18 years). Based on neuroscience and designed for immediate use. • Inhibitory control: recognize impulses & make conscious choices • Self-regulation: manage emotions without escalating or withdrawing • Working memory: retain info in demanding situations • Cognitive flexibility: shift perspective & think creatively • Planning & Organization: prioritize tasks & goals Includes the EFEF assessment tool. Get your copy now!

Engagement over time

10 Sept 202623 Sept 2026